Some things are learned more easily in company. The Maitri Circle is a monthly online gathering rooted in the Maitri Method, kept deliberately small. Join us for a Saturday afternoon workshop on self empathy, or ask to be told when the next circle opens.
Monthly group circle
A monthly online circle for no more than ten people: one grounding practice, one theme from the Maitri Method, and time to speak honestly without being fixed.
Suited to Anyone curious about the Maitri Method, and anyone in one-to-one coaching who would like the steadying company of others.
Workshop for women
A two-hour online workshop for women, learning to listen to feelings as messengers and building a kinder relationship with yourself.
Suited to Women who would like to turn toward their feelings rather than away from them, and anyone curious about the Maitri Method.
A circle is simply two chairs, multiplied, and a willingness to be honest.
Ten people in a circle, twelve in a workshop or on retreat. Small enough that every voice has room, and that nobody is ever asked to share more than they wish to.
You leave each gathering with something usable the same week: a way to settle the body, a sentence for a hard conversation, a pattern noticed a little earlier than before.
What is spoken in the circle stays in the circle. No fixing, no advice unless it is asked for, and no pressure to perform being well.
We heal in the same place we were hurt: in relationship, in company, in the presence of someone willing to stay.
Dates are shared first by email, then here. If you would like to be told when the next circle or workshop opens, write to me and I will add you to the quiet list. No noise, just an occasional note.
Coaching, circles and workshops are not therapy or medical care. If what you are carrying would be better served by a mental-health professional, I will say so honestly and help point you towards the right support.
Before you join
A free 15-minute call is often the simplest way to find out. We can talk through what you are looking for, and whether a circle, a workshop or one-to-one coaching would serve you best.
Book a free 15-minute call